Please help the truth of my childhood to come out, for my sister to understand why I am afraid of our mother and to get space from her without hurting anyone's feelings, for my mother to get help, and for my family in general to respect my boundaries. Please help me to stop obsessing about things, to stop getting panic attacks and nightmares and to learn to live in the present and focus on God. Please pray that I will be a kind, loving and compassionate person without jeopardizing my health or letting people hurt me. Please pray I have energy and am calmer and not so irritable. Thank you.