Prayers for my father, please. He got his foot looked at the other day as to why he's been having trouble moving it up and down. X-rays showed arthritis and bone spurs, I believe. He's going to get fitted for an orthopedic boot (or something) and do some PT. Pray this will help him get his foot back to normal.

Also, please pray for me, as I'd like to start exercising to try to lose some weight, but I am finding it hard to get started. I'd also like prayers for a couple of unspoken requests as well.