Hi Michele, Sometimes you just have to let go because holding onto pain and fear will only make the ''pain '' and ''fear'' worse. You will have some pain in the left hand side that will radiate through to your hip , lower back and pelvis, but dont let this hold you back because God is going to give you the strength to set your mind free and not only that to heal from the inside out. You have become so accustomed to your injury it has become part of you, it isn't part of you though , it is only there through fear and because you are allowing it! 2020 is going to be your year of movement and fitness as well as health, a slow process but god doesnt give things quickly everything secure and sure things take time. You will begin your journey mid march, god will carry you and he most certainly hears you very loud and clear , and I have passed this message onto you. Screenshot this and refer back to it at a later time if you need - <3