dear god, pls. help me to be a calm person. i am very violent kind of person and that is maybe how ive learned since i was a small.ive experience and seen a lot of troubles in my life before and until now and that makes me a bad person now.but, i want to stop it.i just want to be a nice friend a good sister a wonderfull girlfriend and a loving mother with all my dearly kids... pls help me and guide me.