I understand. I've been there too. Give yourself time to not to have to think after rising. Stop negative thoughts as soon as they arise. Drink water, eat something good for you and choose 1 task you will accomplish after 2 hrs. of just enjoying the daylight. Accomplishing one task can help you feel some momentum. Instead of pushing through, give yourself permission to do it at a slow pace. Call it tinkering, plodding along, whatever. Go outdoors and take a little stroll where ever that be. Father, thanks for the experiences you've given me to be able to share with Michele what they are feeling is a human condition and that you have ways to help them through it. Please restore Michele's energy and joy. Inspire Michele with new ideas that will help them see hope and resist boredom. For Michele is unique in your sight and you have a plan for Michele. Help Michele be filled with faith today.