Panic attacks are nothing to play with! Last night I thought I was going to die and it was all just a panic attack. Please pray that I may find peace of mind. Rationally, I know there is no reason to panic, but physically I am panicking. Help me pray harder! Please!

Dear Father,
I fear I have been naïve, I tend to believe people when they tell me their daily stories of woe. I have stood up for this person only to be played for a fool in public. I don't want to stop helping, listening, and trusting people. I am thinking unkind thoughts and now when that person reaches out and tells endless stories of their woes, I get angry. I can't believe the things she would lie about such things..... Help me do and think the right things. Her stories are putting a lot more work on me. They are even changing my schedule to suit her. Please take away my negative feelings she seems like such a nice person. I have never encountered someone who seems so sweet and caring play me like a fiddle. I don't want to harden my heart and spread negativity. Please lead me to do the right and just thing in your name.
In your name I pray
amen

Today I got news that a ex friend is going through really bad time do to her own actions. When I heard about all the drama she has caused with her addictions, and stealing from others. I was filled with anger, and now I know that I shouldn't look down on her and I feel really guilty. So this is a duel prayer. I want to pray for her, her kids, family, and friends. They have been through a lot. I could also use some prayers for me. I want to be forgiven for the evil thoughts and anger I had when I first heard of her situation. Sometimes it's really hard to turn the other cheek. Thanks