Try thanking God for all you have, everyday. Then asking for forgiveness for those times you have sinned. Rebuke all demonic influences in your life and deliverance from all demonic oppression and possession in Jesus’ name. Say the prayers of Hail Mary and Our Father throughout the day and night. Avoid all forms of darkness in media and social media platforms. Avoid alcohol, vaping, and non-prescription drugs. Eat healthier and exercise. You may also want to speak to a Christian psychologist. I ask Saint Padre Pio to bless you, too. He is a great Saint you may want to research and follow. I already sense a bright future for you. I pray you experience miracles first-hand as I have. God bless you.