Lord, I ask that you remove the spirit of fear in relation to my heart rate. I ask that you banish it from me in the name of Jesus Christ. Lord, help me to accept my heart rate for what it is. Sometimes normal, sometimes fast. I ask that you continue to work in me, making me the woman you created me to be. Help me to constantly hold onto you even in tough times. You alone are worthy of our praise Lord. Thank you for Jesus and thank you for the cross. By that, I am saved. In your glorious name I pray. Amen.

Lord, I thank you for the cross. For giving your son to save me and others. Lord, you know I am struggling with anxiety at the moment. You know that I am obsessing over my heart rate. Lord, please calm me and give me your peace. Colossians 3:15 states "Let the peace of Christ rule in your hearts, since as members of one body, you were called to peace. And be thankful". I am thankful Lord and I ask that you give me your peace in my heart. Help me to turn my thoughts on my heart rate to you - I need more of you Lord. You are my Lord and saviour. I love you and need more of you in my life. You did not create me to be a shell of a woman, fearful of things. Help me to become the woman you created me to be - strong, fearless and all for you. Bless me with peace in my heart and mind Lord. In Jesus' glorious name I pray. Amen.

I am changing anxiety medication at the moment, and the new one is taking a while to kick in. The old one is giving me withdrawal symptoms. On top of that, I lost my 96 year old Grandmother nearly three weeks ago, and my little dog was killed by a car a week ago. My anxiety is out of control where my heart rate is concerned. I know that the Lord is with me and I am leaning heavily on Christian singer Madisa's music at the moment to help me. Please pray that my heart rate does not occupy my thoughts ALL the time. I cannot seem to get the thought of my heart rate out of my head, which causes adrenaline to explode through my body causing a vicious cycle of obsessive thoughts about my heart rate - which then increases more. Thank you for your prayers. I pray that anyone else suffering be held in the Lord's hands and given his peace. He did not give us a heart of fear, He gave us a heart filled with the Holy Spirit and peace. God bless.

I am having nasal surgery tomorrow and I am terrified of general anaesthetics. Please pray for the surgeon, anaethetist and team in the theatre with me and also for me that the surgery goes without problem and is completely successful. Please pray that I don't get anxious and "worked up", which I tend to do, which causes my heart rate to go way too fast. I ask for peace before surgery and in recovery and that it is all in Gods hands. Thanks - blessings to everyone.