Prayers to get this weight off & no depression. Strength to exercise & clean my house. Not turn to sweets/junk food to fill my lonely void.. to use my time wisely
Several unspoken requests also
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God bless your journey. I am starting one today - the 5 - 2 diet - you eat regular for 5 days but two days out of the week you only eat 500 calories. The five days that you eat regular, they say not to go way over board. I am going to try it and see if it works. There is also the 16/8 diet - you can eat for 8 hours and no eating for 16 hours. Prayers for both of us