GO ASK FOR HELP. Go to a doctor's office visit and tell them. BE BRAVE...do not be scared. YOU ARE IN CONTROL. NO ONE ELSE. You will lose nothing from removing yourself and gaining everything. There are people who will help you and YOU can do it too. Walk away. Find the resources and you have nothing to fear so tell fear, "get out of my way. I am in control...." I mean this.

Try your best to get OUT of the situation that is causing stress by making choices. Even if they are difficult. If you don't know how to make those choices, reach out for help. Then, you will realize there IS a whole beautiful life out there to ease into....wishing you peace..you can do it.