Please pray for my health. My BP has been high the last few days and I have to idea why I usually run on a low BP so this is a bit scary
2 Comments
Hi Helen. Please try not to worry because that will only make your BP rise. I am 70 years old, and I have had low BP my entire life. But a few years ago, it was always high whenever I went to the doctor. I am now on BP medication, although I really don't think I need it. I've discovered that my BP only skyrockets when I'm really upset or concerned about something, or when my pain level is high. I have several cervical and lumbar spine problems, and when my pain level is constantly at a "9" for over 2 days, my BP hikes. I can actually feel it. I don't know if you can relate to any of this, but I just wanted to tell you what causes my BP to rise. Trust yourself, your doctor, and the Lord to figure it out. I will be praying for you.
absolutely.... breathe slowly..relax and lower salt